International Bowen
Conference
Winchester, Hampshire, UK
The Psoas Workshop
We are delighted to be
able to offer this 12 hour, post-conference workshop with Liz
Koch on the 27th & 28th October 2008.
Liz is the author of The
Psoas Book, Core Awareness: Enhancing Yoga, Pilates
Exercise & Dance and Unraveling Scoliosis CD. An
international somatic educator and the creator of Core
Awareness TM - recognizing the essential role of the physical
core, Liz has over 30 years experience working with the
iliopsoas muscle and is recognized internationally as an
authority on the core muscle of the human body.
....more
about Liz Koch
The iliopsoas muscle
affects skeletal integrity, joint rotation, muscular tension,
breathing, emotions (fear reflex), and organ functioning. This
two day workshop includes:
- Understanding the function of the
iliopsoas muscle on all aspects of well-being
- Practical experience sensing,
releasing, toning & lengthening your own iliopsoas
muscle
- Exploring the
energetic/emotional/spiritual dynamics of the physical core
- Recognizing the dysfunctional
iliopsoas as an expression of TRAUMA
- Recovering and maintaining the
healthy iliopsoas muscle
- Applying ideas to everyday movement:
such as sitting, driving and walking
Cost: £195
(class size is a maximum of 25 students to so early booking is
advised).
Liz Koch will also be
running a 5 day Application Course for Professionals which
will follow this 2 day workshop. Further details and
registration can be found on Liz Koch's web site at
www.coreawareness.com.
The 12 hour Psoas Workshop is open to everyone and is the
pre-requiste for attending the 5 day course.
To book on the workshop
please go to the booking
form. Please note that you do not have to attend the
conference - it is possible just to attend any of the
postconference workshops if you wish (though you will be
missing a treat...!) |